Body Melt myofascial release 6:00 pm
Delve deep into your fascial system and melt your muscles using balls, and guided body meditation to soften restrictions. Learn to quiet the mind and reconnect to your body. Listen to your fascia’s intelligent communication. A lasting technique for longer relief. Treat yourself everyday and live a pain free active lifestyle. Includes self treatment handouts.
Please register online here: The Body Speaks